Back to resources
Secure Checkout
Deep work

The Agoraphobia Recovery Workbook

A comprehensive digital workbook to help you understand agoraphobia and avoidance, gently rebuild confidence, and take practical, manageable steps toward recovery.

Created from genuine lived experience and packed with actionable exercises, planning tools and reflection prompts.

The Agoraphobia Recovery Workbook
  • Actionable step-by-step exercises
  • Personal planning & tracking tools
  • Reflection prompts for insight
  • Written from lived experience
Complete your set

Add more support — save when you bundle

Add any 2 and we'll take 10% off automatically. Pick all three and we'll swap you to The Recovery Bundle and save you £19.98.

Order Summary
The Agoraphobia Recovery Workbook
Digital · Instant PDF
£34.99
DeliveryInstant · Free
Total£34.99
Secured by Stripe · You'll be redirected to complete payment
Instant Access
Yours to Keep
Lived Experience
Book